NDB #8631 · Per 100g

Cereals Rte, Kellogg'S Frstd Mini-Wheats Little Bites, Choc

🍽️ 1 cup, (1 NLEA serving) = 56g💧 Water: 5.3%

Calorie Breakdown

354kcal

Protein9%(8.5g)

Carbohydrates83%(81.4g)

Fat8%(3.4g)

🌿Macronutrients

Calories

354kcal

Protein

8.50g17% DV

Total Fat

3.40g4% DV

Carbohydrates

81.40g30% DV

Dietary Fiber

10.90g39% DV

Total Sugars

22.29g45% DV

Water

5.30g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.50g8% DV

Monounsaturated Fat

0.80g

Polyunsaturated Fat

1.10g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

33mg3% DV

Iron

28.89mg100% DV

Magnesium

90mg21% DV

Phosphorus

335mg27% DV

Potassium

481mg10% DV

Sodium

371mg16% DV

Zinc

2.70mg25% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.67mg56% DV

Riboflavin (B2)

0.75mg58% DV

Niacin (B3)

8.89mg56% DV

Vitamin B6

0.88mg52% DV

Folate

357μg89% DV

Vitamin B12

3μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g