NDB #8591 · Per 100g

Cereals Rte, Kashi Organic Promise, Island Vanilla

🍽️ 27 biscuits, (1 NLEA serving) = 55g💧 Water: 5.2%

Calorie Breakdown

350kcal

Protein11%(10.7g)

Carbohydrates84%(80.8g)

Fat4%(1.9g)

🌿Macronutrients

Calories

350kcal

Protein

10.70g21% DV

Total Fat

1.90g2% DV

Carbohydrates

80.80g29% DV

Dietary Fiber

10.70g38% DV

Total Sugars

16.90g34% DV

Water

5.20g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.40g2% DV

Monounsaturated Fat

0.30g

Polyunsaturated Fat

1.10g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

37mg3% DV

Iron

2.80mg16% DV

Magnesium

108mg26% DV

Phosphorus

275mg22% DV

Potassium

313mg7% DV

Sodium

12mg1% DV

Zinc

2.60mg24% DV

Copper

0.20mg22% DV

Manganese

3.20mg100% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.34mg28% DV

Riboflavin (B2)

0.10mg8% DV

Niacin (B3)

4.80mg30% DV

Vitamin B6

0.30mg18% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g