NDB #8583 · Per 100g

Cereals Rte, General Mills, Fruity Cheerios

🍽️ .75 cup, (1 NLEA serving) = 27g💧 Water: 2.2%

Calorie Breakdown

381kcal

Protein6%(5.8g)

Carbohydrates84%(84.2g)

Fat10%(4.6g)

🌿Macronutrients

Calories

381kcal

Protein

5.80g12% DV

Total Fat

4.59g6% DV

Carbohydrates

84.19g31% DV

Dietary Fiber

5.90g21% DV

Total Sugars

32.20g64% DV

Water

2.20g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.69g3% DV

Monounsaturated Fat

1.79g

Polyunsaturated Fat

1.89g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

370mg28% DV

Iron

16.70mg93% DV

Magnesium

30mg7% DV

Phosphorus

222mg18% DV

Potassium

214mg5% DV

Sodium

501mg22% DV

Zinc

13.89mg100% DV

Selenium

13.10μg24% DV

Copper

0.19mg22% DV

☀️Vitamins

Vitamin A (IU)

1852IU62% DV

Vitamin C

55.60mg62% DV

Vitamin D

3.70μg19% DV

Vitamin E

0.79mg5% DV

Vitamin K

0.90μg1% DV

Thiamin (B1)

1.39mg100% DV

Riboflavin (B2)

1.60mg100% DV

Niacin (B3)

18.50mg100% DV

Vitamin B6

1.85mg100% DV

Folate

741μg100% DV

Vitamin B12

5.59μg100% DV

Choline

17.50mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g