NDB #8579 · Per 100g

Cereals Rte, General Mills, 25% Less Sugar Cinn Toast Crunch

🍽️ 1 bowl, (3/4 cup) (1 NLEA serving) = 28g💧 Water: 2.5%

Calorie Breakdown

386kcal

Protein5%(5.1g)

Carbohydrates74%(78.2g)

Fat21%(9.9g)

🌿Macronutrients

Calories

386kcal

Protein

5.09g10% DV

Total Fat

9.89g13% DV

Carbohydrates

78.19g28% DV

Dietary Fiber

11.20g40% DV

Total Sugars

21.39g43% DV

Water

2.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

1g5% DV

Monounsaturated Fat

6.50g

Polyunsaturated Fat

2.09g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

714mg55% DV

Iron

12.89mg72% DV

Magnesium

57mg14% DV

Phosphorus

357mg29% DV

Potassium

167mg4% DV

Sodium

565mg25% DV

Zinc

10.69mg97% DV

Selenium

6.90μg13% DV

Copper

0.15mg17% DV

☀️Vitamins

Vitamin A (IU)

1429IU48% DV

Vitamin C

17.10mg19% DV

Vitamin D

2.90μg14% DV

Vitamin E

1.74mg12% DV

Vitamin K

7.80μg7% DV

Thiamin (B1)

1.10mg92% DV

Riboflavin (B2)

1.20mg92% DV

Niacin (B3)

14.30mg89% DV

Vitamin B6

1.42mg84% DV

Folate

286μg72% DV

Vitamin B12

4.30μg100% DV

Choline

12.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g