NDB #8546 · Per 100g

Rice & Wheat Crl Bar

🍽️ 1 bar = 22g💧 Water: 7.5%

Calorie Breakdown

409kcal

Protein9%(9.1g)

Carbohydrates71%(72.7g)

Fat20%(9.1g)

🌿Macronutrients

Calories

409kcal

Protein

9.09g18% DV

Total Fat

9.09g12% DV

Carbohydrates

72.73g26% DV

Dietary Fiber

1.80g6% DV

Total Sugars

31.80g64% DV

Water

7.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

0g0% DV

Monounsaturated Fat

6.57g

Polyunsaturated Fat

2.05g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

31mg2% DV

Iron

2.56mg14% DV

Magnesium

46mg11% DV

Phosphorus

136mg11% DV

Potassium

143mg3% DV

Sodium

500mg22% DV

Zinc

1.78mg16% DV

Selenium

24.90μg45% DV

Copper

0.18mg21% DV

Manganese

1.41mg61% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

2.94mg20% DV

Vitamin K

1.20μg1% DV

Thiamin (B1)

0.68mg57% DV

Riboflavin (B2)

0.77mg59% DV

Niacin (B3)

9.09mg57% DV

Vitamin B6

0.91mg53% DV

Folate

15μg4% DV

Vitamin B12

0μg0% DV

Choline

22.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g