NDB #8543 · Per 100g
Cereals Rte, Kellogg'S, Spl K Vanilla Almond
🍽️ .75 cup, (1 NLEA serving) = 30g💧 Water: 3%
Calorie Breakdown
366kcal
Protein8%(7.8g)
Carbohydrates83%(83.0g)
Fat9%(4.0g)
🌿Macronutrients
Calories
366kcal
Protein
7.80g16% DV
Total Fat
4g5% DV
Carbohydrates
83g30% DV
Dietary Fiber
9.60g34% DV
Total Sugars
29.20g58% DV
Water
3g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.40g2% DV
Monounsaturated Fat
2g
Polyunsaturated Fat
1.10g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
34mg3% DV
Iron
27mg100% DV
Magnesium
74mg18% DV
Phosphorus
204mg16% DV
Potassium
254mg5% DV
Sodium
559mg24% DV
Zinc
1.60mg15% DV
Selenium
28.50μg52% DV
Copper
0.28mg31% DV
☀️Vitamins
Vitamin A (IU)
2500IU83% DV
Vitamin C
70mg78% DV
Vitamin D
3.30μg16% DV
Vitamin E
1.64mg11% DV
Vitamin K
0.70μg1% DV
Thiamin (B1)
1.75mg100% DV
Riboflavin (B2)
1.98mg100% DV
Niacin (B3)
23.29mg100% DV
Vitamin B6
2.32mg100% DV
Folate
467μg100% DV
Vitamin B12
7μg100% DV
Choline
17.40mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g