NDB #8513 · Per 100g

Cereals Rte, General Mills, Choc Lucky Charms

🍽️ .75 cup, (1 NLEA serving) = 28g💧 Water: 2.29%

Calorie Breakdown

381kcal

Protein6%(5.6g)

Carbohydrates84%(84.4g)

Fat10%(4.4g)

🌿Macronutrients

Calories

381kcal

Protein

5.59g11% DV

Total Fat

4.40g6% DV

Carbohydrates

84.40g31% DV

Dietary Fiber

5.30g19% DV

Total Sugars

36.79g74% DV

Water

2.29g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.60g3% DV

Monounsaturated Fat

2.10g

Polyunsaturated Fat

1.60g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

357mg27% DV

Iron

16.10mg89% DV

Magnesium

57mg14% DV

Phosphorus

214mg17% DV

Potassium

249mg5% DV

Sodium

539mg23% DV

Zinc

13.39mg100% DV

Selenium

9.90μg18% DV

Copper

0.21mg24% DV

☀️Vitamins

Vitamin A (IU)

1786IU60% DV

Vitamin C

21.40mg24% DV

Vitamin D

3.60μg18% DV

Vitamin E

0.57mg4% DV

Vitamin K

1.50μg1% DV

Thiamin (B1)

1.29mg100% DV

Riboflavin (B2)

1.50mg100% DV

Niacin (B3)

17.89mg100% DV

Vitamin B6

1.78mg100% DV

Folate

357μg89% DV

Vitamin B12

5.40μg100% DV

Choline

12.60mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g