NDB #8491 · Per 100g

Cereals Rte, Mom'S Best, Honey Nut Toasty O'S

🍽️ 1 cup, (1 NLEA serving) = 30g💧 Water: 2.5%

Calorie Breakdown

388kcal

Protein9%(8.6g)

Carbohydrates81%(79.8g)

Fat10%(4.5g)

🌿Macronutrients

Calories

388kcal

Protein

8.60g17% DV

Total Fat

4.51g6% DV

Carbohydrates

79.84g29% DV

Dietary Fiber

6.30g23% DV

Total Sugars

30.17g60% DV

Water

2.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.55g3% DV

Monounsaturated Fat

1.05g

Polyunsaturated Fat

1.10g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

380mg29% DV

Iron

3.02mg17% DV

Magnesium

92mg22% DV

Phosphorus

315mg25% DV

Potassium

241mg5% DV

Sodium

683mg30% DV

Zinc

0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0mg0% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.30mg25% DV

Riboflavin (B2)

0.10mg8% DV

Niacin (B3)

1.33mg8% DV

Vitamin B6

0.01mg1% DV

Folate

30μg8% DV

Vitamin B12

0.02μg1% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g