NDB #8471 · Per 100g
Cereals Rte, Kellogg'S, Spl K Prot Plus
🍽️ .75 cup, (1 NLEA serving) = 32g💧 Water: 3%
Calorie Breakdown
359kcal
Protein32%(31.2g)
Carbohydrates62%(60.6g)
Fat6%(2.6g)
🌿Macronutrients
Calories
359kcal
Protein
31.20g62% DV
Total Fat
2.60g3% DV
Carbohydrates
60.60g22% DV
Dietary Fiber
8.30g30% DV
Total Sugars
20.30g41% DV
Water
3g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.50g3% DV
Monounsaturated Fat
0.30g
Polyunsaturated Fat
1.60g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
79mg6% DV
Iron
25.30mg100% DV
Magnesium
95mg23% DV
Phosphorus
359mg29% DV
Potassium
391mg8% DV
Sodium
601mg26% DV
Zinc
3.30mg30% DV
☀️Vitamins
Vitamin A (IU)
2344IU78% DV
Vitamin C
66mg73% DV
Vitamin D
0μg0% DV
Vitamin E
22.11mg100% DV
Thiamin (B1)
1.64mg100% DV
Riboflavin (B2)
1.86mg100% DV
Niacin (B3)
21.90mg100% DV
Vitamin B6
2.19mg100% DV
Folate
438μg100% DV
Vitamin B12
6.60μg100% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g