NDB #8463 · Per 100g

Cereals Rte, Kashi Organic Promise, Strawberry Fields

🍽️ 1 cup, (1 NLEA serving) = 55g💧 Water: 3.1%

Calorie Breakdown

358kcal

Protein10%(9.4g)

Carbohydrates88%(83.5g)

Fat2%(0.7g)

🌿Macronutrients

Calories

358kcal

Protein

9.40g19% DV

Total Fat

0.70g1% DV

Carbohydrates

83.50g30% DV

Dietary Fiber

5g18% DV

Total Sugars

20.50g41% DV

Water

3.10g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.10g1% DV

Monounsaturated Fat

0.10g

Polyunsaturated Fat

0.20g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

14mg1% DV

Iron

1.80mg10% DV

Magnesium

43mg10% DV

Phosphorus

98mg8% DV

Potassium

123mg3% DV

Sodium

337mg15% DV

Zinc

0.90mg8% DV

☀️Vitamins

Vitamin A (IU)

3IU0% DV

Vitamin C

19mg21% DV

Thiamin (B1)

0.23mg19% DV

Riboflavin (B2)

0.04mg3% DV

Niacin (B3)

3.40mg21% DV

Vitamin B6

0.10mg6% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g