NDB #8459 · Per 100g

Cereals Rte, Kellg'S, Frstd Mini-Whts, Mple & Brwn Sgr, Bte Sze

🍽️ 25 biscuits, (1 NLEA serving) = 55g💧 Water: 5.05%

Calorie Breakdown

351kcal

Protein9%(8.7g)

Carbohydrates88%(84.7g)

Fat3%(1.5g)

🌿Macronutrients

Calories

351kcal

Protein

8.70g17% DV

Total Fat

1.50g2% DV

Carbohydrates

84.70g31% DV

Dietary Fiber

10.30g37% DV

Total Sugars

22.70g45% DV

Water

5.05g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.40g2% DV

Monounsaturated Fat

0.20g

Polyunsaturated Fat

0.80g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

30mg2% DV

Iron

29.50mg100% DV

Magnesium

82mg20% DV

Phosphorus

349mg28% DV

Potassium

345mg7% DV

Sodium

6mg0% DV

Zinc

2.70mg25% DV

☀️Vitamins

Vitamin A (IU)

5IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.67mg4% DV

Thiamin (B1)

0.68mg57% DV

Riboflavin (B2)

0.77mg59% DV

Niacin (B3)

9.10mg57% DV

Vitamin B6

0.91mg54% DV

Folate

364μg91% DV

Vitamin B12

2.70μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g