NDB #8417 · Per 100g

Cereals, Quaker, Inst Oatmeal, Banana Bread, Dry

🍽️ 1 packet, (1 NLEA serving) = 41g💧 Water: 6.77%

Calorie Breakdown

368kcal

Protein9%(9.0g)

Carbohydrates79%(75.7g)

Fat11%(4.8g)

🌿Macronutrients

Calories

368kcal

Protein

8.97g18% DV

Total Fat

4.85g6% DV

Carbohydrates

75.70g28% DV

Dietary Fiber

6.70g24% DV

Total Sugars

29.45g59% DV

Water

6.77g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.90g5% DV

Monounsaturated Fat

1.73g

Polyunsaturated Fat

1.43g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

277mg21% DV

Iron

10.07mg56% DV

Magnesium

92mg22% DV

Phosphorus

315mg25% DV

Potassium

287mg6% DV

Sodium

700mg30% DV

Zinc

2.07mg19% DV

☀️Vitamins

Vitamin A (IU)

2683IU90% DV

Vitamin C

0.90mg1% DV

Vitamin D

0μg0% DV

Vitamin E

0.44mg3% DV

Thiamin (B1)

0.98mg82% DV

Riboflavin (B2)

1mg77% DV

Niacin (B3)

11.31mg71% DV

Vitamin B6

1.14mg67% DV

Folate

247μg62% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g