NDB #8349 · Per 100g

Cereals Rte, Malt-O-Meal, Tootie Fruities

🍽️ 1 cup, (1 NLEA serving) = 32g💧 Water: 2.5%

Calorie Breakdown

391kcal

Protein5%(4.7g)

Carbohydrates88%(85.9g)

Fat7%(3.2g)

🌿Macronutrients

Calories

391kcal

Protein

4.69g9% DV

Total Fat

3.20g4% DV

Carbohydrates

85.94g31% DV

Dietary Fiber

2.20g8% DV

Total Sugars

45.31g91% DV

Water

2.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.69g3% DV

Monounsaturated Fat

1.47g

Polyunsaturated Fat

0.98g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

313mg24% DV

Iron

28.12mg100% DV

Magnesium

24mg6% DV

Phosphorus

78mg6% DV

Potassium

104mg2% DV

Sodium

453mg20% DV

Zinc

11.72mg100% DV

Selenium

9.90μg18% DV

Copper

0.06mg7% DV

☀️Vitamins

Vitamin A (IU)

1563IU52% DV

Vitamin C

18.80mg21% DV

Vitamin D

3.10μg16% DV

Vitamin E

0.01mg0% DV

Vitamin K

0.10μg0% DV

Thiamin (B1)

1.16mg97% DV

Riboflavin (B2)

1.33mg100% DV

Niacin (B3)

15.63mg98% DV

Vitamin B6

1.55mg91% DV

Folate

625μg100% DV

Vitamin B12

4.69μg100% DV

Choline

5.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g