NDB #8319 · Per 100g

Cereals Rte, Kellogg, Kellogg'S Frstd Mini-Wheats, Bite Size

🍽️ 21 biscuits, (1 NLEA serving) = 54g💧 Water: 4.8%

Calorie Breakdown

350kcal

Protein10%(9.2g)

Carbohydrates87%(83.4g)

Fat4%(1.6g)

🌿Macronutrients

Calories

350kcal

Protein

9.19g18% DV

Total Fat

1.60g2% DV

Carbohydrates

83.40g30% DV

Dietary Fiber

10.80g39% DV

Total Sugars

20.29g41% DV

Water

4.80g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.40g2% DV

Monounsaturated Fat

0.20g

Polyunsaturated Fat

0.89g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

28mg2% DV

Iron

30mg100% DV

Magnesium

86mg20% DV

Phosphorus

368mg29% DV

Potassium

363mg8% DV

Sodium

2mg0% DV

Zinc

2.79mg25% DV

☀️Vitamins

Vitamin A (IU)

6IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.68mg57% DV

Riboflavin (B2)

0.79mg61% DV

Niacin (B3)

9.30mg58% DV

Vitamin B6

0.93mg55% DV

Folate

370μg93% DV

Vitamin B12

3μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g