NDB #8314 · Per 100g

Cereals, Quaker, Hominy Grits, White, Quick, Dry

🍽️ .25 cup = 37g💧 Water: 10%

Calorie Breakdown

348kcal

Protein10%(8.8g)

Carbohydrates87%(79.6g)

Fat3%(1.2g)

🌿Macronutrients

Calories

348kcal

Protein

8.80g18% DV

Total Fat

1.20g2% DV

Carbohydrates

79.60g29% DV

Dietary Fiber

4.80g17% DV

Total Sugars

0.30g1% DV

Water

10g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.16g1% DV

Monounsaturated Fat

0.29g

Polyunsaturated Fat

0.51g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

2mg0% DV

Iron

4.42mg25% DV

Magnesium

27mg6% DV

Phosphorus

73mg6% DV

Potassium

137mg3% DV

Sodium

1mg0% DV

Zinc

0.41mg4% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin E

0.12mg1% DV

Thiamin (B1)

0.61mg51% DV

Riboflavin (B2)

0.36mg28% DV

Niacin (B3)

5.32mg33% DV

Vitamin B6

0.15mg9% DV

Folate

205μg51% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g