NDB #8286 · Per 100g

Cereals Rte, Kellogg, Kellogg'S Mueslix

🍽️ .67 cup, (1 NLEA serving) = 55g💧 Water: 10%

Calorie Breakdown

355kcal
Protein9%(8.6g)
Carbohydrates78%(74.9g)
Fat13%(5.4g)
🌿Macronutrients
Calories
355kcal
Protein
8.60g17% DV
Total Fat
5.40g7% DV
Carbohydrates
74.90g27% DV
Dietary Fiber
7.70g28% DV
Total Sugars
25.10g50% DV
Water
10g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.60g3% DV
Monounsaturated Fat
2.50g
Polyunsaturated Fat
1.39g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
36mg3% DV
Iron
8.19mg45% DV
Magnesium
67mg16% DV
Phosphorus
225mg18% DV
Potassium
324mg7% DV
Sodium
239mg10% DV
Zinc
2.59mg24% DV
Selenium
21.20μg39% DV
Copper
0.33mg37% DV
☀️Vitamins
Vitamin A (IU)
545IU18% DV
Vitamin C
0.30mg0% DV
Vitamin D
0.70μg3% DV
Vitamin E
9.82mg65% DV
Vitamin K
1.60μg1% DV
Thiamin (B1)
0.68mg57% DV
Riboflavin (B2)
0.76mg58% DV
Niacin (B3)
9.10mg57% DV
Vitamin B6
3.64mg100% DV
Folate
727μg100% DV
Vitamin B12
10.89μg100% DV
Choline
22.40mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g