NDB #8274 · Per 100g

Cereals Rte, General Mills, Berry Berry Kix

🍽️ 1.25 cup, (1 NLEA serving) = 33g💧 Water: 2.09%

Calorie Breakdown

376kcal

Protein6%(6.2g)

Carbohydrates84%(83.9g)

Fat9%(4.2g)

🌿Macronutrients

Calories

376kcal

Protein

6.19g12% DV

Total Fat

4.19g5% DV

Carbohydrates

83.90g31% DV

Dietary Fiber

5.80g21% DV

Total Sugars

21g42% DV

Water

2.09g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.60g3% DV

Monounsaturated Fat

1.70g

Polyunsaturated Fat

1.70g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

421mg32% DV

Iron

23.70mg100% DV

Magnesium

42mg10% DV

Phosphorus

211mg17% DV

Potassium

228mg5% DV

Sodium

517mg22% DV

Zinc

7.90mg72% DV

Selenium

12.20μg22% DV

Copper

0.17mg18% DV

Manganese

0.33mg14% DV

☀️Vitamins

Vitamin A (IU)

1579IU53% DV

Vitamin C

18.90mg21% DV

Vitamin D

3.20μg16% DV

Vitamin E

0.40mg3% DV

Vitamin K

0.60μg1% DV

Thiamin (B1)

0.80mg67% DV

Riboflavin (B2)

0.89mg68% DV

Niacin (B3)

10.50mg66% DV

Vitamin B6

1.05mg62% DV

Folate

526μg100% DV

Vitamin B12

3.20μg100% DV

Choline

14.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g