NDB #8261 · Per 100g

Cereals Rte, General Mills, Raisin Nut Bran

🍽️ .75 cup, (1 NLEA serving) = 49g💧 Water: 4.03%

Calorie Breakdown

368kcal

Protein8%(8.2g)

Carbohydrates80%(80.0g)

Fat12%(5.3g)

🌿Macronutrients

Calories

368kcal

Protein

8.19g16% DV

Total Fat

5.30g7% DV

Carbohydrates

80g29% DV

Dietary Fiber

12.20g44% DV

Total Sugars

28.50g57% DV

Water

4.03g

🫀Fatty Acids & Cholesterol

Saturated Fat

1g5% DV

Monounsaturated Fat

Polyunsaturated Fat

Cholesterol

0mg0% DV

🦷Minerals

Calcium

41mg3% DV

Iron

9.19mg51% DV

Magnesium

65mg15% DV

Phosphorus

204mg16% DV

Potassium

357mg8% DV

Sodium

440mg19% DV

Zinc

7.69mg70% DV

Selenium

7μg13% DV

Copper

0.35mg39% DV

☀️Vitamins

Vitamin A (IU)

8IU0% DV

Vitamin C

0.30mg0% DV

Vitamin D

0μg0% DV

Vitamin E

1.91mg13% DV

Vitamin K

2.80μg2% DV

Thiamin (B1)

0.80mg67% DV

Riboflavin (B2)

0.89mg68% DV

Niacin (B3)

10.19mg64% DV

Vitamin B6

1.02mg60% DV

Folate

204μg51% DV

Vitamin B12

3.09μg100% DV

Choline

24.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g