NDB #8240 · Per 100g

Cereals, Oat Bran, Qkr, Qkr/Mother'S Oat Bran, Prep W/H2o, Salt

💧 Water: 88.98%

Calorie Breakdown

43kcal

Protein17%(2.0g)

Carbohydrates64%(7.5g)

Fat18%(0.9g)

🌿Macronutrients

Calories

43kcal

Protein

2.03g4% DV

Total Fat

0.95g1% DV

Carbohydrates

7.49g3% DV

Dietary Fiber

1.70g6% DV

Water

88.98g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.17g1% DV

Monounsaturated Fat

0.31g

Polyunsaturated Fat

0.36g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

11mg1% DV

Iron

0.97mg5% DV

Magnesium

30mg7% DV

Phosphorus

82mg7% DV

Potassium

69mg1% DV

Sodium

46mg2% DV

Zinc

0.53mg5% DV

Copper

0.04mg5% DV

Manganese

0.68mg29% DV

☀️Vitamins

Vitamin A (IU)

12IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.12mg10% DV

Riboflavin (B2)

0.04mg3% DV

Niacin (B3)

0.10mg1% DV

Vitamin B6

0.01mg1% DV

Folate

5μg1% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g