NDB #1223 · Per 100g

Protein Supp, Milk Bsd, Muscle Milk, Pdr

🍽️ 1 tbsp = 11g💧 Water: 15%

Calorie Breakdown

411kcal

Protein44%(45.7g)

Carbohydrates18%(18.5g)

Fat38%(17.1g)

🌿Macronutrients

Calories

411kcal

Protein

45.71g91% DV

Total Fat

17.14g22% DV

Carbohydrates

18.50g7% DV

Dietary Fiber

7.10g25% DV

Total Sugars

5.71g11% DV

Water

15g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.55g8% DV

Monounsaturated Fat

12.11g

Polyunsaturated Fat

1.77g

Cholesterol

21mg7% DV

🦷Minerals

Calcium

500mg38% DV

Iron

8.57mg48% DV

Magnesium

200mg48% DV

Phosphorus

643mg51% DV

Potassium

1129mg24% DV

Sodium

329mg14% DV

Zinc

7.14mg65% DV

Selenium

33.80μg61% DV

Copper

1mg100% DV

☀️Vitamins

Vitamin A (IU)

2500IU83% DV

Vitamin C

30mg33% DV

Vitamin D

5μg25% DV

Vitamin E

7.07mg47% DV

Vitamin K

0.50μg0% DV

Thiamin (B1)

0.71mg60% DV

Riboflavin (B2)

0.86mg66% DV

Niacin (B3)

10mg63% DV

Vitamin B6

1mg59% DV

Folate

200μg50% DV

Vitamin B12

3μg100% DV

Choline

81.60mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g