NDB #8239 · Per 100g

Cereals Rte, General Mills, Berry Burst Cheerios, Triple Berry

🍽️ .75 cup, (1 NLEA serving) = 27g💧 Water: 2.04%

Calorie Breakdown

378kcal

Protein9%(8.8g)

Carbohydrates81%(80.5g)

Fat10%(4.5g)

🌿Macronutrients

Calories

378kcal

Protein

8.80g18% DV

Total Fat

4.50g6% DV

Carbohydrates

80.50g29% DV

Dietary Fiber

7.60g27% DV

Total Sugars

27g54% DV

Water

2.04g

🫀Fatty Acids & Cholesterol

Saturated Fat

1g5% DV

Monounsaturated Fat

1.60g

Polyunsaturated Fat

1.60g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

370mg28% DV

Iron

16.70mg93% DV

Magnesium

89mg21% DV

Phosphorus

222mg18% DV

Potassium

230mg5% DV

Sodium

639mg28% DV

Zinc

13.90mg100% DV

Selenium

18.50μg34% DV

Copper

0.25mg28% DV

Manganese

2.32mg100% DV

☀️Vitamins

Vitamin A (IU)

1852IU62% DV

Vitamin C

22.20mg25% DV

Vitamin D

3.70μg19% DV

Vitamin E

0.44mg3% DV

Vitamin K

4.10μg3% DV

Thiamin (B1)

1.40mg100% DV

Riboflavin (B2)

1.60mg100% DV

Niacin (B3)

18.50mg100% DV

Vitamin B6

1.85mg100% DV

Folate

741μg100% DV

Vitamin B12

5.60μg100% DV

Choline

27.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g