NDB #8168 · Per 100g

Cereals, Cream Of Rice, Ckd W/ H2o, W/ Salt

🍽️ 1 cup = 244g.75 cup = 183g💧 Water: 87.5%

Calorie Breakdown

52kcal

Protein7%(0.9g)

Carbohydrates91%(11.5g)

Fat2%(0.1g)

🌿Macronutrients

Calories

52kcal

Protein

0.90g2% DV

Total Fat

0.10g0% DV

Carbohydrates

11.50g4% DV

Dietary Fiber

0.10g0% DV

Total Sugars

0.04g0% DV

Water

87.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.02g0% DV

Monounsaturated Fat

0.03g

Polyunsaturated Fat

0.03g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

1mg0% DV

Iron

3.96mg22% DV

Magnesium

3mg1% DV

Phosphorus

17mg1% DV

Potassium

20mg0% DV

Sodium

173mg8% DV

Zinc

0.16mg1% DV

Selenium

3μg5% DV

Copper

0.03mg4% DV

Manganese

0.14mg6% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin E

0.02mg0% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.07mg6% DV

Riboflavin (B2)

0.02mg1% DV

Niacin (B3)

1.04mg6% DV

Vitamin B6

0.03mg2% DV

Folate

3μg1% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g