NDB #8100 · Per 100g

Cereals, Crm Of Rice, Dry

🍽️ .25 cup, (1 NLEA serving) = 45g💧 Water: 10.5%

Calorie Breakdown

370kcal

Protein7%(6.3g)

Carbohydrates92%(82.4g)

Fat1%(0.5g)

🌿Macronutrients

Calories

370kcal

Protein

6.30g13% DV

Total Fat

0.50g1% DV

Carbohydrates

82.40g30% DV

Dietary Fiber

0.70g3% DV

Total Sugars

0.30g1% DV

Water

10.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.14g1% DV

Monounsaturated Fat

0.16g

Polyunsaturated Fat

0.13g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

5mg0% DV

Iron

28.44mg100% DV

Magnesium

23mg5% DV

Phosphorus

124mg10% DV

Potassium

143mg3% DV

Sodium

6mg0% DV

Zinc

1.12mg10% DV

Selenium

19μg35% DV

Copper

0.24mg27% DV

Manganese

1.03mg45% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.11mg1% DV

Vitamin K

0.10μg0% DV

Thiamin (B1)

0.51mg43% DV

Riboflavin (B2)

0.13mg10% DV

Niacin (B3)

7.46mg47% DV

Vitamin B6

0.20mg11% DV

Folate

29μg7% DV

Vitamin B12

0μg0% DV

Choline

5.90mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g