NDB #8057 · Per 100g

Cereals Rte, General Mills, Honey Nut Chex

🍽️ .75 cup, (1 NLEA serving) = 32g💧 Water: 2.2%

Calorie Breakdown

375kcal

Protein6%(6.3g)

Carbohydrates89%(86.7g)

Fat5%(2.0g)

🌿Macronutrients

Calories

375kcal

Protein

6.30g13% DV

Total Fat

2g3% DV

Carbohydrates

86.67g32% DV

Dietary Fiber

3.90g14% DV

Total Sugars

28.10g56% DV

Water

2.20g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.50g3% DV

Monounsaturated Fat

0.50g

Polyunsaturated Fat

Cholesterol

0mg0% DV

🦷Minerals

Calcium

313mg24% DV

Iron

14.10mg78% DV

Magnesium

25mg6% DV

Phosphorus

63mg5% DV

Potassium

219mg5% DV

Sodium

600mg26% DV

Zinc

11.69mg100% DV

Selenium

10.50μg19% DV

Copper

0.13mg14% DV

Manganese

0.28mg12% DV

☀️Vitamins

Vitamin A (IU)

1563IU52% DV

Vitamin C

18.80mg21% DV

Vitamin D

3.10μg16% DV

Vitamin E

0.21mg1% DV

Vitamin K

0.10μg0% DV

Thiamin (B1)

1.20mg100% DV

Riboflavin (B2)

1.29mg99% DV

Niacin (B3)

15.60mg98% DV

Vitamin B6

1.56mg92% DV

Folate

313μg78% DV

Vitamin B12

4.69μg100% DV

Choline

11.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g