NDB #8025 · Per 100g

Cereals Rte, Ralston Crisp Rice

🍽️ 1.25 cup, (1 NLEA serving) = 33g1 cup = 28g💧 Water: 3.62%

Calorie Breakdown

394kcal

Protein7%(6.7g)

Carbohydrates90%(86.2g)

Fat3%(1.3g)

🌿Macronutrients

Calories

394kcal

Protein

6.69g13% DV

Total Fat

1.26g2% DV

Carbohydrates

86.22g31% DV

Dietary Fiber

0.70g3% DV

Total Sugars

12.12g24% DV

Water

3.62g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.36g2% DV

Monounsaturated Fat

0.24g

Polyunsaturated Fat

0.29g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

5mg0% DV

Iron

32.73mg100% DV

Magnesium

23mg5% DV

Phosphorus

98mg8% DV

Potassium

106mg2% DV

Sodium

545mg24% DV

Zinc

1.30mg12% DV

Selenium

18μg33% DV

Copper

0.15mg17% DV

Manganese

1.10mg48% DV

☀️Vitamins

Vitamin A (IU)

3788IU100% DV

Vitamin C

64.50mg72% DV

Vitamin D

7.60μg38% DV

Vitamin E

0.06mg0% DV

Vitamin K

0μg0% DV

Thiamin (B1)

2.05mg100% DV

Riboflavin (B2)

1.29mg99% DV

Niacin (B3)

28.97mg100% DV

Vitamin B6

1.94mg100% DV

Folate

606μg100% DV

Vitamin B12

5.45μg100% DV

Choline

6mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g