NDB #8017 · Per 100g

Cereals Rte, General Mills, Cookie Crisp

🍽️ .75 cup, (1 NLEA serving) = 26g💧 Water: 2.3%

Calorie Breakdown

380kcal

Protein5%(5.2g)

Carbohydrates85%(84.5g)

Fat10%(4.4g)

🌿Macronutrients

Calories

380kcal

Protein

5.20g10% DV

Total Fat

4.40g6% DV

Carbohydrates

84.50g31% DV

Dietary Fiber

5.10g18% DV

Total Sugars

34.80g70% DV

Water

2.30g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.80g4% DV

Monounsaturated Fat

1.40g

Polyunsaturated Fat

1.70g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

385mg30% DV

Iron

17.30mg96% DV

Magnesium

31mg7% DV

Phosphorus

154mg12% DV

Potassium

231mg5% DV

Sodium

457mg20% DV

Zinc

14.40mg100% DV

Selenium

7.30μg13% DV

Copper

0.21mg24% DV

Manganese

0.35mg15% DV

☀️Vitamins

Vitamin A (IU)

1923IU64% DV

Vitamin C

23.10mg26% DV

Vitamin D

3.80μg19% DV

Vitamin E

0.57mg4% DV

Vitamin K

1.50μg1% DV

Thiamin (B1)

1.40mg100% DV

Riboflavin (B2)

1.60mg100% DV

Niacin (B3)

19.20mg100% DV

Vitamin B6

1.92mg100% DV

Folate

385μg96% DV

Vitamin B12

5.80μg100% DV

Choline

12.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g