NDB #8015 · Per 100g

Cereals Rte, Post, Cocoa Pebbles

🍽️ .75 cup, (1 NLEA serving) = 29g💧 Water: 2.5%

Calorie Breakdown

397kcal

Protein5%(4.8g)

Carbohydrates86%(85.7g)

Fat9%(4.1g)

🌿Macronutrients

Calories

397kcal

Protein

4.80g10% DV

Total Fat

4.10g5% DV

Carbohydrates

85.70g31% DV

Dietary Fiber

1.60g6% DV

Total Sugars

35.80g72% DV

Water

2.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.60g18% DV

Monounsaturated Fat

0.20g

Polyunsaturated Fat

0.10g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

22mg2% DV

Iron

6.20mg34% DV

Magnesium

31mg7% DV

Phosphorus

95mg8% DV

Potassium

193mg4% DV

Sodium

594mg26% DV

Zinc

5.20mg47% DV

Selenium

14μg25% DV

Copper

0.30mg33% DV

☀️Vitamins

Vitamin A (IU)

2586IU86% DV

Vitamin C

0mg0% DV

Vitamin D

6.90μg35% DV

Vitamin E

0.13mg1% DV

Vitamin K

1.30μg1% DV

Thiamin (B1)

1.30mg100% DV

Riboflavin (B2)

1.50mg100% DV

Niacin (B3)

17.20mg100% DV

Vitamin B6

1.70mg100% DV

Folate

345μg86% DV

Vitamin B12

5.20μg100% DV

Choline

3.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g