NDB #8005 · Per 100g
Cereals Rte, Kellogg, Kellogg'S All-Bran Bran Buds
🍽️ .333 cup, (1 NLEA serving) = 30g💧 Water: 3%
Calorie Breakdown
257kcal
Protein9%(8.9g)
Carbohydrates85%(81.0g)
Fat6%(2.5g)
🌿Macronutrients
Calories
257kcal
Protein
8.90g18% DV
Total Fat
2.50g3% DV
Carbohydrates
81g29% DV
Dietary Fiber
42.50g100% DV
Total Sugars
26.70g53% DV
Water
3g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.50g3% DV
Monounsaturated Fat
0.50g
Polyunsaturated Fat
1.50g
Cholesterol
0mg0% DV
🦷Minerals
Calcium
63mg5% DV
Iron
15mg83% DV
Magnesium
200mg48% DV
Phosphorus
500mg40% DV
Potassium
811mg17% DV
Sodium
685mg30% DV
Zinc
5mg45% DV
Selenium
28.90μg53% DV
Copper
0.50mg56% DV
Manganese
5.79mg100% DV
☀️Vitamins
Vitamin A (IU)
1667IU56% DV
Vitamin C
20mg22% DV
Vitamin D
3.30μg16% DV
Vitamin E
0mg0% DV
Vitamin K
0.90μg1% DV
Thiamin (B1)
1.25mg100% DV
Riboflavin (B2)
1.42mg100% DV
Niacin (B3)
16.70mg100% DV
Vitamin B6
6.67mg100% DV
Folate
1333μg100% DV
Vitamin B12
20μg100% DV
Choline
35.60mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g