NDB #8001 · Per 100g

Cereals Rte, Kellogg, Kellogg'S All-Bran Original

🍽️ .5 cup, (1 NLEA serving) = 31g💧 Water: 2.12%

Calorie Breakdown

259kcal

Protein13%(13.1g)

Carbohydrates75%(74.2g)

Fat11%(4.9g)

🌿Macronutrients

Calories

259kcal

Protein

13.14g26% DV

Total Fat

4.90g6% DV

Carbohydrates

74.24g27% DV

Dietary Fiber

29.30g100% DV

Total Sugars

15.69g31% DV

Water

2.12g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.10g6% DV

Monounsaturated Fat

0.89g

Polyunsaturated Fat

Cholesterol

0mg0% DV

🦷Minerals

Calcium

389mg30% DV

Iron

17.60mg98% DV

Magnesium

362mg86% DV

Phosphorus

1150mg92% DV

Potassium

1020mg22% DV

Sodium

258mg11% DV

Zinc

12.40mg100% DV

Selenium

9.40μg17% DV

Copper

1.04mg100% DV

Manganese

7.41mg100% DV

☀️Vitamins

Vitamin A (IU)

1747IU58% DV

Vitamin C

20mg22% DV

Vitamin D

4.30μg22% DV

Vitamin E

1.19mg8% DV

Vitamin K

5.20μg4% DV

Thiamin (B1)

2.27mg100% DV

Riboflavin (B2)

2.71mg100% DV

Niacin (B3)

14.80mg93% DV

Vitamin B6

12mg100% DV

Folate

1310μg100% DV

Vitamin B12

18.80μg100% DV

Choline

49.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g