NDB #1209 · Per 100g

Cheese, Mexican, Blend, Red Fat

🍽️ 1 oz = 28.35g.25 cup = 28g💧 Water: 48.2%

Calorie Breakdown

282kcal

Protein34%(24.7g)

Carbohydrates5%(3.4g)

Fat61%(19.4g)

🌿Macronutrients

Calories

282kcal

Protein

24.69g49% DV

Total Fat

19.40g25% DV

Carbohydrates

3.41g1% DV

Dietary Fiber

0g0% DV

Total Sugars

0.56g1% DV

Water

48.20g

🫀Fatty Acids & Cholesterol

Saturated Fat

11.58g58% DV

Monounsaturated Fat

5.02g

Polyunsaturated Fat

0.75g

Cholesterol

62mg21% DV

🦷Minerals

Calcium

1146mg88% DV

Iron

0.13mg1% DV

Magnesium

35mg8% DV

Phosphorus

583mg47% DV

Potassium

93mg2% DV

Sodium

776mg34% DV

Zinc

4.30mg39% DV

Selenium

15.50μg28% DV

Copper

0.02mg2% DV

☀️Vitamins

Vitamin A (IU)

586IU20% DV

Vitamin C

0mg0% DV

Vitamin D

0.40μg2% DV

Vitamin E

0.17mg1% DV

Vitamin K

1.60μg1% DV

Thiamin (B1)

0.03mg3% DV

Riboflavin (B2)

0.30mg23% DV

Niacin (B3)

0.06mg0% DV

Vitamin B6

0.08mg5% DV

Folate

20μg5% DV

Vitamin B12

1.66μg69% DV

Choline

13.50mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g