NDB #7971 · Per 100g

Bologna, Meat & Poultry

🍽️ 1 slice = 33g💧 Water: 55.93%

Calorie Breakdown

281kcal

Protein15%(10.3g)

Carbohydrates9%(6.3g)

Fat76%(23.8g)

🌿Macronutrients

Calories

281kcal

Protein

10.34g21% DV

Total Fat

23.77g30% DV

Carbohydrates

6.31g2% DV

Dietary Fiber

0g0% DV

Total Sugars

1.97g4% DV

Water

55.93g

🫀Fatty Acids & Cholesterol

Saturated Fat

7.39g37% DV

Monounsaturated Fat

10.27g

Polyunsaturated Fat

4.59g

Cholesterol

92mg31% DV

🦷Minerals

Calcium

125mg10% DV

Iron

1.24mg7% DV

Magnesium

15mg4% DV

Phosphorus

212mg17% DV

Potassium

320mg7% DV

Sodium

1379mg60% DV

Zinc

1.06mg10% DV

Selenium

14.40μg26% DV

Copper

0.04mg4% DV

Manganese

0.04mg2% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0.80μg4% DV

Vitamin E

0.59mg4% DV

Vitamin K

1.70μg1% DV

Thiamin (B1)

0.05mg4% DV

Riboflavin (B2)

0.16mg12% DV

Niacin (B3)

3.19mg20% DV

Vitamin B6

0.19mg11% DV

Folate

7μg2% DV

Vitamin B12

0.47μg20% DV

Choline

59.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g