NDB #7968 · Per 100g

Kielbasa, Fully Ckd, Grilled

🍽️ 3 oz = 85g1 link = 367g💧 Water: 49.38%

Calorie Breakdown

337kcal

Protein15%(12.4g)

Carbohydrates6%(5.0g)

Fat79%(29.7g)

🌿Macronutrients

Calories

337kcal

Protein

12.45g25% DV

Total Fat

29.68g38% DV

Carbohydrates

5.03g2% DV

Dietary Fiber

0g0% DV

Total Sugars

2.39g5% DV

Water

49.38g

🫀Fatty Acids & Cholesterol

Saturated Fat

9.89g49% DV

Monounsaturated Fat

12.56g

Polyunsaturated Fat

5.38g

Cholesterol

73mg24% DV

🦷Minerals

Calcium

42mg3% DV

Iron

0.99mg6% DV

Magnesium

16mg4% DV

Phosphorus

204mg16% DV

Potassium

306mg7% DV

Sodium

1062mg46% DV

Zinc

1.53mg14% DV

Selenium

19.80μg36% DV

Copper

0.06mg6% DV

Manganese

0.06mg2% DV

☀️Vitamins

Vitamin A (IU)

32IU1% DV

Vitamin C

14.70mg16% DV

Vitamin D

0.90μg5% DV

Vitamin E

0.38mg3% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.15mg13% DV

Riboflavin (B2)

0.21mg16% DV

Niacin (B3)

3.73mg23% DV

Vitamin B6

0.10mg6% DV

Folate

0μg0% DV

Vitamin B12

0.72μg30% DV

Choline

41.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g