NDB #7963 · Per 100g

Frankfurter, Meat And Poultry, Cooked, Boiled

🍽️ 1 frankfurter = 50g💧 Water: 55.16%

Calorie Breakdown

298kcal

Protein14%(10.3g)

Carbohydrates7%(5.0g)

Fat79%(26.3g)

🌿Macronutrients

Calories

298kcal

Protein

10.31g21% DV

Total Fat

26.28g34% DV

Carbohydrates

4.96g2% DV

Dietary Fiber

0g0% DV

Total Sugars

2.70g5% DV

Water

55.16g

🫀Fatty Acids & Cholesterol

Saturated Fat

8.22g41% DV

Monounsaturated Fat

10.76g

Polyunsaturated Fat

5.71g

Cholesterol

84mg28% DV

🦷Minerals

Calcium

107mg8% DV

Iron

1.12mg6% DV

Magnesium

11mg3% DV

Phosphorus

180mg14% DV

Potassium

323mg7% DV

Sodium

914mg40% DV

Zinc

1.25mg11% DV

Selenium

13.30μg24% DV

Copper

0.04mg4% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

103IU3% DV

Vitamin C

19.40mg22% DV

Vitamin D

0.60μg3% DV

Vitamin E

0.45mg3% DV

Vitamin K

1.70μg1% DV

Thiamin (B1)

0.04mg4% DV

Riboflavin (B2)

0.14mg11% DV

Niacin (B3)

2.67mg17% DV

Vitamin B6

0.07mg4% DV

Folate

6μg2% DV

Vitamin B12

0.69μg29% DV

Choline

54.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g