NDB #7953 · Per 100g
Pork Sausage, Link/Patty, Fully Ckd, Microwaved
🍽️ 1 patty = 30g1 link = 21g💧 Water: 39.64%
Calorie Breakdown
438kcal
Protein14%(15.1g)
Carbohydrates1%(0.6g)
Fat86%(41.7g)
🌿Macronutrients
Calories
438kcal
Protein
15.12g30% DV
Total Fat
41.66g53% DV
Carbohydrates
0.62g0% DV
Dietary Fiber
0g0% DV
Total Sugars
0.62g1% DV
Water
39.64g
🫀Fatty Acids & Cholesterol
Saturated Fat
13.56g68% DV
Monounsaturated Fat
16.45g
Polyunsaturated Fat
8.04g
Cholesterol
79mg26% DV
🦷Minerals
Calcium
17mg1% DV
Iron
0.95mg5% DV
Magnesium
15mg4% DV
Phosphorus
193mg15% DV
Potassium
225mg5% DV
Sodium
990mg43% DV
Zinc
1.59mg14% DV
Selenium
22.50μg41% DV
Copper
0.09mg9% DV
Manganese
0.07mg3% DV
☀️Vitamins
Vitamin A (IU)
75IU3% DV
Vitamin C
0mg0% DV
Vitamin D
1μg5% DV
Vitamin E
0.88mg6% DV
Vitamin K
2.90μg2% DV
Thiamin (B1)
0.24mg20% DV
Riboflavin (B2)
0.18mg14% DV
Niacin (B3)
4.33mg27% DV
Vitamin B6
0.14mg8% DV
Folate
1μg0% DV
Vitamin B12
0.76μg32% DV
Choline
52mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g