NDB #7921 · Per 100g

Bacon & Bf Stks

🍽️ 1 oz = 28g💧 Water: 21.6%

Calorie Breakdown

517kcal

Protein22%(29.1g)

Carbohydrates1%(0.8g)

Fat77%(44.2g)

🌿Macronutrients

Calories

517kcal

Protein

29.10g58% DV

Total Fat

44.20g57% DV

Carbohydrates

0.80g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0.80g2% DV

Water

21.60g

🫀Fatty Acids & Cholesterol

Saturated Fat

16g80% DV

Monounsaturated Fat

21.90g

Polyunsaturated Fat

4.30g

Cholesterol

102mg34% DV

🦷Minerals

Calcium

14mg1% DV

Iron

1.86mg10% DV

Magnesium

17mg4% DV

Phosphorus

142mg11% DV

Potassium

385mg8% DV

Sodium

1420mg62% DV

Zinc

3.23mg29% DV

Selenium

26.10μg47% DV

Copper

0.08mg9% DV

Manganese

0.04mg2% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin K

1.60μg1% DV

Thiamin (B1)

0.60mg50% DV

Riboflavin (B2)

0.28mg22% DV

Niacin (B3)

4.87mg30% DV

Vitamin B6

0.50mg29% DV

Folate

2μg1% DV

Vitamin B12

1.90μg79% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g