NDB #7905 · Per 100g

Frankfurter, Bf, Pork, & Turkey, Fat Free

🍽️ 1 frank, 1 NLEA serving = 57g💧 Water: 71.5%

Calorie Breakdown

109kcal

Protein46%(12.5g)

Carbohydrates41%(11.2g)

Fat13%(1.6g)

🌿Macronutrients

Calories

109kcal

Protein

12.50g25% DV

Total Fat

1.59g2% DV

Carbohydrates

11.21g4% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

71.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.50g3% DV

Monounsaturated Fat

0.74g

Polyunsaturated Fat

0.35g

Cholesterol

41mg14% DV

🦷Minerals

Calcium

54mg4% DV

Iron

1.78mg10% DV

Magnesium

14mg3% DV

Phosphorus

132mg11% DV

Potassium

220mg5% DV

Sodium

880mg38% DV

Zinc

2.92mg27% DV

Selenium

18.70μg34% DV

Copper

0.12mg13% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

24mg27% DV

Vitamin D

0.10μg1% DV

Vitamin E

0mg0% DV

Vitamin K

1.80μg2% DV

Thiamin (B1)

0.16mg14% DV

Riboflavin (B2)

0.15mg12% DV

Niacin (B3)

3.47mg22% DV

Vitamin B6

0.18mg11% DV

Folate

6μg2% DV

Vitamin B12

1.06μg44% DV

Choline

74.90mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g