NDB #7230 · Per 100g

Oscar Mayer, Salami (Hard)

🍽️ 1 serving, 3 slices = 27g1 slice = 9g💧 Water: 38.25%

Calorie Breakdown

368kcal
Protein28%(25.9g)
Carbohydrates2%(1.6g)
Fat70%(28.7g)
🌿Macronutrients
Calories
368kcal
Protein
25.90g52% DV
Total Fat
28.70g37% DV
Carbohydrates
1.60g1% DV
Dietary Fiber
0g0% DV
Total Sugars
0.20g0% DV
Water
38.25g
🫀Fatty Acids & Cholesterol
Saturated Fat
11.09g55% DV
Monounsaturated Fat
15.01g
Polyunsaturated Fat
2.86g
Cholesterol
97mg32% DV
🦷Minerals
Calcium
12mg1% DV
Iron
1.83mg10% DV
Magnesium
21mg5% DV
Phosphorus
180mg14% DV
Potassium
356mg8% DV
Sodium
1976mg86% DV
Zinc
3.16mg29% DV
Copper
0.19mg21% DV
Manganese
0.04mg2% DV
☀️Vitamins
Vitamin A (IU)
44IU1% DV
Vitamin C
0mg0% DV
Vitamin D
1.60μg8% DV
Thiamin (B1)
0.57mg48% DV
Riboflavin (B2)
0.26mg20% DV
Niacin (B3)
5.05mg32% DV
Vitamin B6
0.44mg26% DV
Folate
3μg1% DV
Vitamin B12
1.88μg78% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g