NDB #1199 · Per 100g

Cream, Half & Half, Fat Free

🍽️ 2 tbsp = 29g1 pint = 484g💧 Water: 86%

Calorie Breakdown

59kcal

Protein18%(2.6g)

Carbohydrates61%(9.0g)

Fat21%(1.4g)

🌿Macronutrients

Calories

59kcal

Protein

2.60g5% DV

Total Fat

1.40g2% DV

Carbohydrates

9g3% DV

Dietary Fiber

0g0% DV

Total Sugars

5g10% DV

Water

86g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.84g4% DV

Monounsaturated Fat

0.38g

Polyunsaturated Fat

0.05g

Cholesterol

5mg2% DV

🦷Minerals

Calcium

96mg7% DV

Iron

0mg0% DV

Magnesium

16mg4% DV

Phosphorus

151mg12% DV

Potassium

206mg4% DV

Sodium

100mg4% DV

Zinc

0.81mg7% DV

Selenium

2.90μg5% DV

Copper

0.02mg2% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

43IU1% DV

Vitamin C

0.70mg1% DV

Vitamin D

0μg0% DV

Vitamin E

0.04mg0% DV

Vitamin K

0.20μg0% DV

Thiamin (B1)

0.06mg5% DV

Riboflavin (B2)

0.24mg18% DV

Niacin (B3)

0.12mg1% DV

Vitamin B6

0.06mg4% DV

Folate

4μg1% DV

Vitamin B12

0.52μg22% DV

Choline

15mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g