NDB #7073 · Per 100g

Sandwich Spread, Pork, Beef

🍽️ 1 tbsp = 15g1 oz = 28.35g💧 Water: 60.28%

Calorie Breakdown

235kcal

Protein13%(7.7g)

Carbohydrates20%(11.9g)

Fat67%(17.3g)

🌿Macronutrients

Calories

235kcal

Protein

7.66g15% DV

Total Fat

17.34g22% DV

Carbohydrates

11.94g4% DV

Dietary Fiber

0.20g1% DV

Total Sugars

0g0% DV

Water

60.28g

🫀Fatty Acids & Cholesterol

Saturated Fat

5.98g30% DV

Monounsaturated Fat

7.58g

Polyunsaturated Fat

2.56g

Cholesterol

38mg13% DV

🦷Minerals

Calcium

12mg1% DV

Iron

0.79mg4% DV

Magnesium

8mg2% DV

Phosphorus

59mg5% DV

Potassium

110mg2% DV

Sodium

1013mg44% DV

Zinc

1.02mg9% DV

Selenium

9.70μg18% DV

Copper

0.13mg14% DV

Manganese

0.03mg1% DV

☀️Vitamins

Vitamin A (IU)

87IU3% DV

Vitamin C

0mg0% DV

Vitamin D

0.60μg3% DV

Vitamin E

1.74mg12% DV

Vitamin K

1.60μg1% DV

Thiamin (B1)

0.17mg14% DV

Riboflavin (B2)

0.13mg10% DV

Niacin (B3)

1.73mg11% DV

Vitamin B6

0.12mg7% DV

Folate

2μg1% DV

Vitamin B12

1.12μg47% DV

Choline

62.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g