NDB #7072 · Per 100g

Salami, Dry Or Hard, Pork, Bf

🍽️ 1 slice = 9.8g1 oz = 28g💧 Water: 41.19%

Calorie Breakdown

378kcal
Protein23%(21.1g)
Carbohydrates1%(0.7g)
Fat77%(31.6g)
🌿Macronutrients
Calories
378kcal
Protein
21.07g42% DV
Total Fat
31.65g41% DV
Carbohydrates
0.72g0% DV
Dietary Fiber
0g0% DV
Total Sugars
0.26g1% DV
Water
41.19g
🫀Fatty Acids & Cholesterol
Saturated Fat
11.42g57% DV
Monounsaturated Fat
14.72g
Polyunsaturated Fat
4.89g
Cholesterol
108mg36% DV
🦷Minerals
Calcium
24mg2% DV
Iron
1.36mg8% DV
Magnesium
20mg5% DV
Phosphorus
192mg15% DV
Potassium
363mg8% DV
Sodium
1756mg76% DV
Zinc
2.67mg24% DV
Selenium
33.60μg61% DV
Copper
0.10mg11% DV
Manganese
0.95mg41% DV
☀️Vitamins
Vitamin A (IU)
36IU1% DV
Vitamin C
0mg0% DV
Vitamin D
0.90μg5% DV
Vitamin E
0.64mg4% DV
Vitamin K
0μg0% DV
Thiamin (B1)
0.39mg32% DV
Riboflavin (B2)
0.20mg15% DV
Niacin (B3)
6.11mg38% DV
Vitamin B6
0.44mg26% DV
Folate
0μg0% DV
Vitamin B12
1.15μg48% DV
Choline
72.60mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g