NDB #7059 · Per 100g

Polish Sausage, Pork

🍽️ 3 oz = 85g1 sausage, (10" long x 1-1/4" dia) = 227g💧 Water: 53.15%

Calorie Breakdown

326kcal

Protein18%(14.1g)

Carbohydrates2%(1.6g)

Fat80%(28.7g)

🌿Macronutrients

Calories

326kcal

Protein

14.10g28% DV

Total Fat

28.72g37% DV

Carbohydrates

1.63g1% DV

Dietary Fiber

0g0% DV

Water

53.15g

🫀Fatty Acids & Cholesterol

Saturated Fat

10.33g52% DV

Monounsaturated Fat

13.52g

Polyunsaturated Fat

3.08g

Cholesterol

70mg23% DV

🦷Minerals

Calcium

12mg1% DV

Iron

1.44mg8% DV

Magnesium

14mg3% DV

Phosphorus

136mg11% DV

Potassium

237mg5% DV

Sodium

876mg38% DV

Zinc

1.93mg18% DV

Selenium

17.70μg32% DV

Copper

0.09mg10% DV

Manganese

0.05mg2% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

1mg1% DV

Thiamin (B1)

0.50mg42% DV

Riboflavin (B2)

0.15mg11% DV

Niacin (B3)

3.44mg22% DV

Vitamin B6

0.19mg11% DV

Folate

2μg1% DV

Vitamin B12

0.98μg41% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g