NDB #7056 · Per 100g

Peppered Loaf Pork Bf

🍽️ 3.52 slices = 100g💧 Water: 67.4%

Calorie Breakdown

149kcal

Protein48%(17.3g)

Carbohydrates13%(4.5g)

Fat40%(6.4g)

🌿Macronutrients

Calories

149kcal

Protein

17.30g35% DV

Total Fat

6.37g8% DV

Carbohydrates

4.53g2% DV

Dietary Fiber

0g0% DV

Total Sugars

4.61g9% DV

Water

67.40g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.28g11% DV

Monounsaturated Fat

3g

Polyunsaturated Fat

0.50g

Cholesterol

46mg15% DV

🦷Minerals

Calcium

54mg4% DV

Iron

1.07mg6% DV

Magnesium

20mg5% DV

Phosphorus

170mg14% DV

Potassium

394mg8% DV

Sodium

732mg32% DV

Zinc

3.23mg29% DV

Selenium

11.30μg21% DV

Copper

0.12mg13% DV

Manganese

0.06mg3% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0.80μg4% DV

Vitamin E

0.22mg1% DV

Vitamin K

1.60μg1% DV

Thiamin (B1)

0.38mg32% DV

Riboflavin (B2)

0.30mg23% DV

Niacin (B3)

3.08mg19% DV

Vitamin B6

0.27mg16% DV

Folate

2μg1% DV

Vitamin B12

1.96μg82% DV

Choline

73mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g