NDB #7025 · Per 100g

Frankfurter, Turkey

🍽️ 1 oz = 28.35g1 frankfurter = 45g💧 Water: 62.99%

Calorie Breakdown

223kcal

Protein22%(12.2g)

Carbohydrates7%(3.8g)

Fat71%(17.3g)

🌿Macronutrients

Calories

223kcal

Protein

12.23g24% DV

Total Fat

17.29g22% DV

Carbohydrates

3.81g1% DV

Dietary Fiber

0g0% DV

Total Sugars

1.21g2% DV

Water

62.99g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.03g20% DV

Monounsaturated Fat

5.74g

Polyunsaturated Fat

3.95g

Cholesterol

77mg26% DV

🦷Minerals

Calcium

148mg11% DV

Iron

1.47mg8% DV

Magnesium

14mg3% DV

Phosphorus

172mg14% DV

Potassium

392mg8% DV

Sodium

911mg40% DV

Zinc

1.84mg17% DV

Selenium

15.10μg27% DV

Copper

0.07mg8% DV

Manganese

0.03mg1% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0.60μg3% DV

Vitamin E

0.62mg4% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.18mg14% DV

Niacin (B3)

3.68mg23% DV

Vitamin B6

0.14mg8% DV

Folate

9μg2% DV

Vitamin B12

0.82μg34% DV

Choline

48.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g