NDB #7008 · Per 100g

Bologna, Bf & Pork

🍽️ 3.527 oz = 100g💧 Water: 51.87%

Calorie Breakdown

308kcal

Protein20%(15.2g)

Carbohydrates7%(5.5g)

Fat73%(24.6g)

🌿Macronutrients

Calories

308kcal

Protein

15.20g30% DV

Total Fat

24.59g32% DV

Carbohydrates

5.49g2% DV

Dietary Fiber

0g0% DV

Total Sugars

4.42g9% DV

Water

51.87g

🫀Fatty Acids & Cholesterol

Saturated Fat

9.30g47% DV

Monounsaturated Fat

10.53g

Polyunsaturated Fat

1.12g

Cholesterol

60mg20% DV

🦷Minerals

Calcium

85mg7% DV

Iron

1.21mg7% DV

Magnesium

17mg4% DV

Phosphorus

163mg13% DV

Potassium

315mg7% DV

Sodium

960mg42% DV

Zinc

2.30mg21% DV

Selenium

24.60μg45% DV

Copper

0.05mg6% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

84IU3% DV

Vitamin C

0.80mg1% DV

Vitamin D

0.80μg4% DV

Vitamin E

0mg0% DV

Vitamin K

0.30μg0% DV

Thiamin (B1)

0.22mg18% DV

Riboflavin (B2)

0.18mg14% DV

Niacin (B3)

2.52mg16% DV

Vitamin B6

0.30mg17% DV

Folate

6μg2% DV

Vitamin B12

1.82μg76% DV

Choline

65.60mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g