NDB #7007 · Per 100g

Bologna, Bf

🍽️ 1 slice = 30g1 serving = 28g💧 Water: 55.31%

Calorie Breakdown

299kcal
Protein15%(10.9g)
Carbohydrates6%(4.3g)
Fat79%(26.1g)
🌿Macronutrients
Calories
299kcal
Protein
10.91g22% DV
Total Fat
26.13g34% DV
Carbohydrates
4.29g2% DV
Dietary Fiber
0g0% DV
Total Sugars
2.05g4% DV
Water
55.31g
🫀Fatty Acids & Cholesterol
Saturated Fat
10.49g52% DV
Monounsaturated Fat
12.20g
Polyunsaturated Fat
1.18g
Cholesterol
57mg19% DV
🦷Minerals
Calcium
21mg2% DV
Iron
1.29mg7% DV
Magnesium
13mg3% DV
Phosphorus
154mg12% DV
Potassium
351mg7% DV
Sodium
1013mg44% DV
Zinc
1.93mg18% DV
Selenium
11.60μg21% DV
Copper
0.05mg6% DV
Manganese
0.04mg2% DV
☀️Vitamins
Vitamin A (IU)
90IU3% DV
Vitamin C
15.20mg17% DV
Vitamin D
0.70μg3% DV
Vitamin E
0.56mg4% DV
Vitamin K
2.40μg2% DV
Thiamin (B1)
0.03mg3% DV
Riboflavin (B2)
0.07mg5% DV
Niacin (B3)
2.32mg15% DV
Vitamin B6
0.16mg9% DV
Folate
3μg1% DV
Vitamin B12
1.19μg50% DV
Choline
29.70mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g