NDB #1187 · Per 100g

Yogurt, Choc, Nonfat Milk

🍽️ 1 container, (6 oz) = 170g💧 Water: 71.57%

Calorie Breakdown

112kcal

Protein13%(3.5g)

Carbohydrates87%(23.5g)

Fat0%(0.0g)

🌿Macronutrients

Calories

112kcal

Protein

3.53g7% DV

Total Fat

0g0% DV

Carbohydrates

23.53g9% DV

Dietary Fiber

1.20g4% DV

Total Sugars

14.97g30% DV

Water

71.57g

🫀Fatty Acids & Cholesterol

Saturated Fat

0g0% DV

Monounsaturated Fat

Polyunsaturated Fat

Cholesterol

1mg0% DV

🦷Minerals

Calcium

88mg7% DV

Iron

0.42mg2% DV

Magnesium

40mg10% DV

Phosphorus

166mg13% DV

Potassium

339mg7% DV

Sodium

135mg6% DV

Zinc

1.13mg10% DV

Selenium

7μg13% DV

Copper

0.21mg23% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0mg0% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.05mg4% DV

Riboflavin (B2)

0.21mg17% DV

Niacin (B3)

0.22mg1% DV

Vitamin B6

0.05mg3% DV

Folate

12μg3% DV

Vitamin B12

0.50μg21% DV

Choline

15.20mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g