NDB #6982 · Per 100g

Soup, Ramen Noodle, Bf Flavor, Dry

🍽️ 1 package, without flavor packet = 82g1 packet = 5.6g💧 Water: 6.56%

Calorie Breakdown

441kcal

Protein9%(10.1g)

Carbohydrates55%(60.3g)

Fat36%(17.7g)

🌿Macronutrients

Calories

441kcal

Protein

10.06g20% DV

Total Fat

17.73g23% DV

Carbohydrates

60.34g22% DV

Dietary Fiber

3g11% DV

Total Sugars

1.99g4% DV

Water

6.56g

🫀Fatty Acids & Cholesterol

Saturated Fat

8.16g41% DV

Monounsaturated Fat

6.19g

Polyunsaturated Fat

2.19g

🦷Minerals

Calcium

21mg2% DV

Iron

3.93mg22% DV

Magnesium

25mg6% DV

Phosphorus

115mg9% DV

Potassium

177mg4% DV

Sodium

1727mg75% DV

Zinc

0.61mg6% DV

Selenium

19.60μg36% DV

Copper

0.12mg14% DV

Manganese

0.64mg28% DV

☀️Vitamins

Vitamin C

0.60mg1% DV

Vitamin E

2.49mg17% DV

Vitamin K

9μg8% DV

Thiamin (B1)

0.48mg40% DV

Riboflavin (B2)

0.26mg20% DV

Niacin (B3)

5.14mg32% DV

Vitamin B6

0.04mg2% DV

Folate

111μg28% DV

Choline

5.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g