NDB #1017 · Per 100g

Cheese, Cream

🍽️ 1 tbsp = 14.5g1 cup = 232g💧 Water: 52.62%

Calorie Breakdown

350kcal
Protein7%(6.2g)
Carbohydrates6%(5.5g)
Fat87%(34.4g)
🌿Macronutrients
Calories
350kcal
Protein
6.15g12% DV
Total Fat
34.44g44% DV
Carbohydrates
5.52g2% DV
Dietary Fiber
0g0% DV
Total Sugars
3.76g8% DV
Water
52.62g
🫀Fatty Acids & Cholesterol
Saturated Fat
20.21g100% DV
Monounsaturated Fat
8.91g
Polyunsaturated Fat
1.48g
Cholesterol
101mg34% DV
🦷Minerals
Calcium
97mg7% DV
Iron
0.11mg1% DV
Magnesium
9mg2% DV
Phosphorus
107mg9% DV
Potassium
132mg3% DV
Sodium
314mg14% DV
Zinc
0.50mg5% DV
Selenium
8.60μg16% DV
Copper
0.02mg2% DV
Manganese
0.01mg0% DV
☀️Vitamins
Vitamin A (IU)
1111IU37% DV
Vitamin C
0mg0% DV
Vitamin D
0μg0% DV
Vitamin E
0.86mg6% DV
Vitamin K
2.10μg2% DV
Thiamin (B1)
0.02mg2% DV
Riboflavin (B2)
0.23mg18% DV
Niacin (B3)
0.09mg1% DV
Vitamin B6
0.06mg3% DV
Folate
9μg2% DV
Vitamin B12
0.22μg9% DV
Choline
27.20mg
Data from USDA National Nutrient Database for Standard Reference · All values per 100g