NDB #6978 · Per 100g

Soup, Bf & Mushroom, Lo Na, Chunk Style

🍽️ 1 cup = 251g💧 Water: 83.3%

Calorie Breakdown

69kcal

Protein23%(4.3g)

Carbohydrates50%(9.6g)

Fat27%(2.3g)

🌿Macronutrients

Calories

69kcal

Protein

4.30g9% DV

Total Fat

2.30g3% DV

Carbohydrates

9.58g3% DV

Dietary Fiber

0.20g1% DV

Total Sugars

0.84g2% DV

Water

83.30g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.62g8% DV

Monounsaturated Fat

0.39g

Polyunsaturated Fat

0.07g

Cholesterol

6mg2% DV

🦷Minerals

Calcium

13mg1% DV

Iron

0.97mg5% DV

Magnesium

2mg0% DV

Phosphorus

50mg4% DV

Potassium

140mg3% DV

Sodium

25mg1% DV

Zinc

1.10mg10% DV

Selenium

2.20μg4% DV

Copper

0.10mg11% DV

☀️Vitamins

Vitamin A (IU)

1967IU66% DV

Vitamin C

3mg3% DV

Vitamin D

0μg0% DV

Vitamin E

0.22mg1% DV

Vitamin K

3.50μg3% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.11mg8% DV

Niacin (B3)

1.13mg7% DV

Vitamin B6

0.06mg4% DV

Folate

5μg1% DV

Vitamin B12

0.26μg11% DV

Choline

9.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g