NDB #6968 · Per 100g

Soup, Crm Of Mushroom, Lo Na, Rts, Cnd

🍽️ 1 cup = 244g1 can, (10.75 oz) = 305g💧 Water: 90.3%

Calorie Breakdown

53kcal

Protein7%(1.0g)

Carbohydrates33%(4.5g)

Fat60%(3.7g)

🌿Macronutrients

Calories

53kcal

Protein

1g2% DV

Total Fat

3.70g5% DV

Carbohydrates

4.53g2% DV

Dietary Fiber

0.20g1% DV

Total Sugars

1.72g3% DV

Water

90.30g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.00g5% DV

Monounsaturated Fat

0.70g

Polyunsaturated Fat

1.74g

Cholesterol

1mg0% DV

🦷Minerals

Calcium

19mg1% DV

Iron

0.21mg1% DV

Magnesium

2mg0% DV

Phosphorus

20mg2% DV

Potassium

41mg1% DV

Sodium

20mg1% DV

Zinc

0.24mg2% DV

Selenium

0.60μg1% DV

Copper

0.05mg6% DV

☀️Vitamins

Vitamin A (IU)

24IU1% DV

Vitamin C

0.40mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.37mg2% DV

Vitamin K

0.80μg1% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.04mg3% DV

Niacin (B3)

0.30mg2% DV

Vitamin B6

0.01mg1% DV

Folate

8μg2% DV

Vitamin B12

0.02μg1% DV

Choline

5.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g